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Food Facts and Tips

When Preparing Food Using a Cutting Board

  • Always use a clean cutting board.
  • If possible, use one cutting board for fresh produce and a separate one for raw meat, poultry, and seafood.
  • Once cutting boards become excessively worn or develop hard- to- clean grooves, you should replace them.




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Fish seasonings and recipes from Watkins


watkins grapeseed oil
Watkins Grapeseed Oil

Grapeseed Oil is lower in saturated fat and higher in unsaturated fats than nearly all other oils. It's also one of the only foods that has been shown to not only lower LDL ("bad") cholesterol, but also increase HDL ("good") cholesterol, giving it a distinct advantage over other oils. Grapeseed oil contains a high level of antioxidants, including vitamin E, which makes it not only healthy, but very stable; it does not need to be refrigerated, but if chilled it will not cloud up like olive oil. Its high smoke point makes it perfect for grilling or sautéing.

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