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Food Fat Search

Monounsaturated fatty acid

A fatty acid that is missing one pair of hydrogen atoms in the middle of the molecule. The gap is called an "unsaturation." Monounsaturated fatty acids are found mostly in plant and sea foods. Olive oil and canola oil are high in monounsaturated fatty acids. Monounsaturated fatty acids tend to lower levels of LDL-cholesterol in the blood.


 
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Watkins Gourmet Products


Watkins Herbs and Spices

Watkins goes many extra miles to find the very best of the world's herb and spice crop: Premium Jamaican allspice. Choice Turkish bay leaves. High-oil Korintje cassia (cinnamon) from Sumatra. The best nutmegs from the East and West Indies. Stemless Dalmatian sage from Greece and Croatia. Fancy-grade Jamaican and Cochin ginger. The finest peppercorns from Sumatra and from India's Malabar Coast. They buy the highest grade possible from every region, then lovingly process it to preserve the maximum amount of essential oils possible. Taste the difference and enjoy the journey.



 

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